Dance Fitness Norfolk
Every Wednesday 6-7pm
Dance | Stage Two Studio
“Dance Fitness Norfolk is a wonderful way of gaining health and fitness through movement. The focus is on having fun and enjoying learning to move your body in new ways to gorgeous music from all around the world.”
Previously held at The Garage, and run by Dance Fitness Norfolk.
Dance Fitness Norfolk is run by Anne Francis a Qigong teacher who has extensive experience of Nia, yoga, mindfulness, meditation and organising retreats. She is always seeking new ways of bringing health, happiness and heart through movement, relaxation and healthy eating. Come and join in a class today – get fit, happy and meet some friendly people into the bargain.
Date & Time: Every Wednesday 6-7pm
Costs: £25 per month Drop-in £7 per class First class only £5
Details: For more information or to book classes visit the Dance Fitness Norfolk Website